Urban Day Retreats

Why the Body?

Why the Body?

March 22, 2019 Dorm 1, Abbotsford Convent 9:30-4:30pm There is no place of pilgrimage as fabulous and as open as this body of mine. No place more worthy of exploring.  Tantric Siddha Sahara In the Insight tradition, within the 4 foundations of mindfulness, there is great emphasis on the body. The body is placed at… Continue Reading

Beneath the Waves

Beneath the Waves

Feb 2, 2019 9:30-4:30pm The Oratory, Abbotsford Convent Practice putting on a snorkel into quiet At the start of the year we are often told to set new intentions and resolutions.  Sometimes we think we need an outer change yet what’s called for is an inner shift of perspective. We can easily narrow our view,… Continue Reading

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© Jess Huon 2015

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