Beneath the Waves

Beneath the Waves

Feb 2, 2019


The Oratory, Abbotsford Convent

Practice putting on a snorkel into quiet

At the start of the year we are often told to set new intentions and resolutions. 

Sometimes we think we need an outer change yet what’s called for is an inner shift of perspective. We can easily narrow our view, thinking we know what’s right & best. In this, we can miss spontaneous arisings or experiences that might surprise us, delight us or take us in a new direction. Trusting in the mysterious and potent ways of the inner life, let’s have a day to settle the mind and relax our will-full steering. Let’s see what the inner life might have in store for us.  

The retreat will include

  • Meditation instruction
  • Sitting, walking and lying down meditation
  • Discussion and questions
  • Dharma talk
  • Guided relaxation practice

What to bring

  • Meditation cushion or stool
  • Shawl / blanket (chairs will be available at the venue)
  • Your lunch


Feb 2, 2019


The Oratory, Abbotsford Convent


$60 + Dana* for Jess’s teachings

Bookings here

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© Jess Huon 2015


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